Nicholas Meat FYI

Thanks for Asking: Can beef be part of a healthy diet?

March 1, 2024

Often, when eating for a healthy heart, people will believe that their favorite foods, like beef, must be eliminated from their diet. This couldn't be farther from the truth! Lean beef helps support a strong body by providing important nutrients to build and replenish muscles, and among all the muscles in your body, your heart is arguably the most important.


Is Beef Good for Young Athletes?

September 19, 2023

As school starts and young athletes hone their skills on the field and the courts, parents may be left wondering what to feed these hungry youth. Nicholas Meat recommends looking to beef as research shows that consuming high-quality protein may help one achieve and maintain a healthy weight while also preserving and building muscle.


Students Beef Up Culinary Skills at Winter Cooking Class

February 23, 2023

Sixteen Loganton-area residents unleashed their inner chef at the Sugar Valley Rural Charter School, Wed., Feb. 8, for “A Cut Above,” the third in an ongoing series of culinary classes sponsored by Nicholas Meat, with support from the Pennsylvania Beef Council.


Fact Check: Busting Myths About Beef

February 8, 2023

From limiting beef because it’s bad for your heart to beef being time-consuming to prepare, we’ve heard a few myths about beef. We’re here to debunk these myths and help you enjoy beef with confidence....


News Release: How to Grill in the Chill of Winter

December 22, 2022

Is Jack Frost nipping at your nose? To grill during our chilly Pennsylvania winters, one needs to be safe, prepared and smart. Nicholas Meat, a family-owned beef processing plant in Loganton, Penn., shares some suggestions so you can savor that hot hot-off-the-grill flavor, no matter the season. 


In the News: SVRCS Community Engagement Program hosts second cooking class

November 23, 2022

Articles and Photos by Amber Morris for The Express. Read the article here. LOGANTON — As the days shorten, and frigid temperatures are here for the foreseeable future, it’s the perfect season to cook hearty “stick-to-your-ribs” meals. ...


Beef Jerky – A Hearty Treat That’s Fun to Eat

October 20, 2022

Ah, beef jerky. Like hot sauce or barbecue, there is a myriad of flavors to be found in the marketplace. Stop by almost any convenience store, and you’re sure to see a rack of jerky ...


What’s in ground beef? Penn State Meat Scientist Answers Your Ground Beef Questions

August 17, 2022

Ground beef is the most convenient, versatile and tasty beef product out there! We talked to Jonathan Campbell, Ph.D., an associate professor in the Department of Animal Science at Penn State to learn more.


Pennsylvania Dairy: A Valuable Industry

June 6, 2022

The rolling hills of Pennsylvania are often dotted with cows out to pasture. According to the Center for Dairy Excellence, Pennsylvania is ranked 8th in milk production nationally, with the Commonwealth’s 474,000 cows producing more ...


Nicholas Meat Sponsors Cooking Class at Sugar Valley Rural Charter School 

April 25, 2022

Article and photos by Amber Morris in The Express, April 23, 2022. Read the article in The Express. The Sugar Valley Rural Charter School Community Engagement Program hosted a cooking class in partnership with the ...


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